Just because you feel different, doesn’t mean you are.

There are times in everyone’s life when things become difficult. Sometimes we do not know why we feel different or what is causing us pain.

If we can encourage young people to talk about how they feel during Children’s Mental Health Week (8-14 Feb 2016), they will grow up as adults who are able to say how they feel.

If you are a young person or adult who needs to talk, check out www.lifebalancecounselling.net for a confidential one to one counselling service in Stourbridge, West Midlands.