by mgibbons | Apr 28, 2017 | Positive Thinking
Would you like to think more positively about the future? Do you view your future with positive thinking? Do you have a plan with lots of goals to achieve, or do you shy away from setting goals as you think you will not reach them? Start by setting yourself a small...
by mgibbons | Apr 28, 2017 | Anxiety, Mental Health
Just because you feel different, doesn’t mean you are. There are times in everyone’s life when things become difficult. Sometimes we do not know why we feel different or what is causing us pain. If we can encourage young people to talk about how they feel during...
by mgibbons | Apr 28, 2017 | Anxiety
Do you fear? Not being able to do things that others take for granted Not being able to join in social events Speaking in public Eating in restaurants Meeting new people Being centre of attention Being watched whilst doing something Being teased or criticised Being...
by mgibbons | Apr 28, 2017 | Counselling
There are times when we feel insecure in our relationships. We feel unable to share exactly how we feel. We feel that we are being taken for granted and not treated equally. Pressures including work, money and other family members can have an affect on how we feel and...
by mgibbons | Apr 28, 2017 | Anxiety
Do you get up in a morning thinking, how will I get through today? Do you wish things would get better and go away but don’t know how to achieve this? If you’re worrying about things in life and need assistance in dealing with these obstacles, check out...
