Mental Health Awareness

Mental Health Awareness

Just because you feel different, doesn’t mean you are. There are times in everyone’s life when things become difficult. Sometimes we do not know why we feel different or what is causing us pain. If we can encourage young people to talk about how they feel during...
Take control of your fear

Take control of your fear

Do you fear? Not being able to do things that others take for granted Not being able to join in social events Speaking in public Eating in restaurants Meeting new people Being centre of attention Being watched whilst doing something Being teased or criticised Being...
Anxiety

Anxiety

Do you get up in a morning thinking, how will I get through today? Do you wish things would get better and go away but don’t know how to achieve this? If you’re worrying about things in life and need assistance in dealing with these obstacles, check out...