by Hilary Sims | Oct 9, 2020 | Men's Mental Health, Uncategorized
Becoming a new Dad can be very challenging. I have worked with several clients who have struggled to adapt to being a new Dad. It isn’t the fact that they don’t love their new child or their partner. You don’t know how to manage expectations or what...
by Hilary Sims | Sep 23, 2020 | Men's Mental Health
Let’s look at some of the issues that can affect men’s mental health. I will add these are not men specific, but I know there are a lot of men out there who shy away from asking from help for one reason or another. Here are a few of the more common mental...
by Hilary Sims | Sep 15, 2020 | Men's Mental Health
Here are some ideas of how I can support men with their mental health. Men are less likely to notice the signs of mental illness, which can include: Feeling sad Excessive worrying Extreme moods, both high and low Withdrawal from activities Not getting pleasure from...
by Hilary Sims | Sep 6, 2020 | Men's Mental Health
When will men learn to accept it’s ok to talk about your mental health? I know a lot of you find it difficult to ask for support. 1 in 8 men suffers from common mental illnesses, ie anxiety, depression in comparison to women where it is 1 in 4 (counselling...
