by Hilary Sims | Feb 22, 2021 | Anxiety, Uncategorized
Do you ever say to yourself, I need to change the way I do things, but do not understand what you need to change? Be Perfect Are you beating yourself with the ‘Be Perfect’ stick? Do you put pressure on yourself every day to achieve something that is...
by Hilary Sims | Oct 9, 2020 | Men's Mental Health, Uncategorized
Becoming a new Dad can be very challenging. I have worked with several clients who have struggled to adapt to being a new Dad. It isn’t the fact that they don’t love their new child or their partner. You don’t know how to manage expectations or what...
by Hilary Sims | Aug 20, 2020 | Uncategorized, Young People
My child has back to school anxieties is a thing I am hearing a lot from parents. Let’s look at some tips for helping to support your young person at these unprecedented times. Listen Listen to what the young person is saying. Do not try to put your views on...
by Hilary Sims | Aug 5, 2020 | Uncategorized
Support your employee’s return to work. Everyone is struggling to know what to do at the moment regarding returning to work. Employers are not sure if they should ask their staff to return to the office and employees are not sure if it is safe to...
by mgibbons | Mar 23, 2020 | Uncategorized
After reading the government advice on dealing with the current situation regarding COVID-19, I have decided to offer additional services to my usual face to face counselling. I appreciate how this situation is changing on a day to day basis. We all appreciate...
