by Hilary Sims | Oct 9, 2020 | Men's Mental Health, Uncategorized
Becoming a new Dad can be very challenging. I have worked with several clients who have struggled to adapt to being a new Dad. It isn’t the fact that they don’t love their new child or their partner. You don’t know how to manage expectations or what...
by Hilary Sims | Oct 1, 2020 | Depression
Depression can stop you from living your life and being unable to function on a normal day to day basis. Depression can be triggered by different things. Some examples of this are bereavement, anxiety, lack of self-esteem, debt, losing your job. Signs of depression:...
