by Hilary Sims | Jun 29, 2020 | Anxiety
Is anxiety holding you back? Anxiety can be triggered by life events, changes in your life, or everyday life. People quite often only become aware of anxiety for the first time when they have physical symptoms. Physical symptoms: Shortness of breath – tightness...
by Hilary Sims | Jun 18, 2020 | Loss
Presenting issue Supporting clients dealing with loss brings varied work. A client came to see me to ask for support to deal with the loss of their partner. Losing a partner is tragic enough however, this loss came with additional sadness as their partner had had...
by Hilary Sims | Jun 9, 2020 | Loss
Loss can hit us without warning and knowing how to deal with loss can be very challenging. When we think of loss, we automatically think of bereavement and losing a person. There are lots of other things that come under the title of loss, for example: loss of a job...
