Do you fear?

Not being able to do things that others take for granted
Not being able to join in social events
Speaking in public
Eating in restaurants
Meeting new people
Being centre of attention
Being watched whilst doing something
Being teased or criticised
Being judged
Being scrutinised by others
Being embarrassed in public
Something bad happening
Feeling out of control

Do you wish you were able to?

Go out without worrying
Enjoy going out and be confident in social situations
Live life again
Feel good about yourself
Feel in control, rather than controlled

If you were able to achieve this you would be able to:

Take control
Make new friends/relationships
Enjoy social situations
Not worry about what others think
Look for a new job
Own your own house
Have your own family

If so, call Hilary, Life Balance Counselling, 07850 447585.